Counseling & Coaching

(New York State Residents only)

Mental Health Counseling offers you the ability to explore and learn from your past. In our sessions, you can speak freely and without judgement about your upbringing, beliefs, traumas, behavioral patterns, and choices that led you to where you are today. 

We also have the opportunity to identify practical ways to cope and heal so that those things no longer limit your potential. 

TO BOOK A SESSION: There are no available slots at this time. If you would like to request another provider, follow the steps below.

Visit Valera Health and schedule a consult using the interactive calendar. Next, follow the steps to input your info. You will have initial consult with a Health Coach who will verify your insurance and will ask about your preferences for a provider (i.e. gender, sexual orientation, race, age, etc.).

(Open to All)

Mental Health Wellness Coaching provides similar benefits to counseling but has little focus on the past. We assess where you are now according to the 8 dimensions of wellness and create a plan of action for overall improved life satisfaction and fulfillment.  

Coaching is a great option if you are looking to

  • Strengthen your sense of self

  • Deepen self love

  • Draw closer to God

  • Improve the quality of your relationships

There is no availability at this time. The website will be updated as soon Michaiah's calendar allows for new clients. In the meantime, connect with her online community by clicking below and sending a text that says "Hey!"